The Anti-Choking Bilk Sheet
Posted On 13.10.09, In Child Health | Leave a Comment
Below 1-year-old Infants
A widely known fact is that one must steer clear from any food items that are rounded, firm and gooey in texture like those mentioned below is:
- Avoiding any kind of whole nuts or seeds.
- Chunky pieces of fruits.
- Large pieces of meats and cheese.
- Fruits and veggies in raw form.
- Popcorn.
- Entire pieces of grapes and shrivelled fruit inclusive of raisins.
- Hot dogs.
- Peanut butter lumps.
- Firm or glutinous sweets inclusive of chewing gum.
- Honey.
When the child progresses to finger forms of victuals then they must be kept to bite-sized or as small as a pea and soft in texture to be easily ingestible or in bare minimum be effortlessly chewed, for instance the ring-shaped cereals. A special cue concerning the use of honey is that it comprises of botulism toxins that might cause infants to fall ill. Hence, one should preferably avoid giving honey till the child crosses one year of age, when the body would be that mature to be able to combat them.
Infants Aged 1-4 years
Cheating choking in this age group involves a lot of preparatory tasks. The tot or the pre-school going kid could be offered several of the food items that are mentioned in the to-evade listing mentioned above – on condition that the children are carefully prepared. Certain vital pointers one must bear in mind are:
- Chopping the fruits and veggies to be offered to the kid into tiny pieces. The AAP or American Academy of Paediatrics has recommended that tots must not be given food pieces that are larger than a dime in size and shape.
- Chopping rounded fruits such as grapes, cherries into quarter-size pieces; halving the peanuts and cutting larger sized nuts into smaller pieces.
- Slicing hot dogs and raw veggies lengthways in a julienne manner or resembling fine sticks rather than in rounded chunky sizes.
- Spreading evenly and finely the peanut butter over small-sized crackers or pieces of bread.
- The AAP has advised that till the child crosses four years of age popcorn, firm-textured candy and chewy gum must be avoided.
Safe Eating Practices To Be Employed By All
- A safe habit of constantly supervising the children during the times they are consuming their food.
- Banning the habit of eating food when running about. The child must be firmly yet clearly explained that eating time translates to being seated on one place.

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