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Healthy Ways of Combating Cold and Flu Viruses – Part II

Healthy Ways of Combating Cold and Flu Viruses – Part II

The key to success is being consistent and getting them to follow it on all times. If one does it then the children too might commence washing their hands routinely and might even jog your memory if you forgot. It is imperative to follow correct hand washing routine that would involve washing with tepid water and an anti-bacterial soap. According to the CDC, the appropriate time period one must follow during each hand wash would be approximately that much time that one would require to crone ‘Happy Birthday’ twice – that is about fifteen to twenty seconds. In the absence of soap-water, one could adeptly substitute them with an alcohol-derived gel that must be rubbed in-between the hands for nearly twenty seconds till the gel has totally dried out. Undoubtedly, there would always be some  [...]

Healthy Ways of Combating Cold and Flu Viruses – Part I

Healthy Ways of Combating Cold and Flu Viruses – Part I

How soon must the children understand ways to averting cold and flu viruses? Well, as is wisely professed that the earlier the better. As tots get older and eventually outgrow that exasperating phase wherein they have to put whatever they are fascinated about into their mouth – then it is the ideal time to get started on instructing them on inculcating habits that will safeguard them from cold and flu germs. Good sanitation habits are comparatively much simpler to initiate and imbibe when the children are young. Undesirable habits are often a tight nut to crack. Espousing healthy habits in tots could have a myriad of tangible advantages. Ducking merely one or two of those day care-contracted flu viruses might save one a host of despair and anguish. Also healthy habits could aid in safeguarding  [...]