Recipes for Toddlers – Simple & Scrumptious Choices

Here are some truly innovative recipes for toddlers that are not just healthy & easy to make but are also a proven hit with picky eaters.

Peanuts-based Dip with carrot wedges

Breaking the practice of peanut butter-plus-jelly among the below twelve age group could be tricky, here’s some help with a tasty peanuts + sesame dipping sauce which may just strike a chord with that kiddie palate. A good adjunct with carrot, celery or cucumber sticks or tossing the dip along with rice noodles.


  • Three tbsp. peanut butter.
  • A dash of soya sauce.
  • A tbsp. honey.
  • Some droplets sesame oil.
  • Water for smoothening it.
  • Celery, cucumber, carrots sticks.

Now the above constituents are to be coalesced together using a spoon or whisker into a container except from the veggie sticks. Water is to be added for thinning the blend to a thickness of dips (100% natural peanut butter would require additional water as compared to daily brand names).

Tots could assist – By scrapping carrot, stirring the constituents.

Add-ons – Chopped herbs like basil, squeezed extracts of a lemon or diced spring onion added on top. How, about sliced apples rather than the above options as a different twist to the recipe.

Extra-Pointer – Preserve the sticks or wedges of your choice in water for maintaining their crispness and juiciness.

Cheesy Tortillas

Here’s one of those recipes for toddlers who are totally hung up about having cheese with every meal.


  • Salsa
  • Grated cheese
  • Smallish corn tortilla

Start by mounting some grated cheese plus salsa over tortillas and then cooking them over an aluminium-foil covered baking tray placed in the oven till the cheese has softened & turned brownish at the borders.

Tots could assist:
By assembling the mini pizza pieces or covering the baking trays using aluminium foil.

Re-fried beans layering underneath the salsa sauce plus chopped Chinese parsley for garnishing, a dash of soured cream or sprinkling over some fine cut green bell pepper.

Sweet-&-Tasty Dipping Sauce with fruits platter

This is a sweetish and flavourful dipping sauce that tastes just right with a plethora of fruit varieties – be it cherries, berry or any other fruit.


  • Quarter cup soured cream.
  • One-fourth tsp cinnamon powder.
  • Strawberry or cherry pieces with the stem portion intact.
  • One tbsp. brown sugar.

The above constituents are to be stirred into a container and the fruits rinsed and arranged on a platter to be dipped.

Tots could assist:
by blending together the constituents & washing the fruits.

Using yoghurts as a substitute for soured creams or any fruit that are seasonally available.

Creamy-cheesy whole-grain cracker

This is undeniably a healthier and equally yummy substitute to cheesecakes (top favourite among most tots). It is an ideal recipe for replicating the experience of cheesecakes minus the fatty, calorific lumber of an entire piece.


  • Three oz. cream cheese.
  • Three tbsp. mixed fruit marmalade or that of your preferred fruit.
  • Some pieces of semi-sweet multigrain crackers.

Start by softening the marmalade & cream cheese for ten seconds by microwaving it and then spreading it over the crackers. Munch into the goodness instantaneously or chilling for thirty minutes and then eating. The crackers would then become softer & feel alike the crusts of cheesecakes with the top layer firming up.

Tots could assist:
by mixing up the marmalade plus creamy cheese and remove the crackers out of the box.

Varied flavourings of jams or marmalade could be used and topped with freshly cut small pieces of fruits.

Wholesome Potato Chips Alternative

Often parents are after their kids to steer clear of wolfing down potato chips. But, actually there is a smart way of getting your child to swerve towards eating a healthier substitute by actually microwaving them sans the greasiness involved.


  • Salt to taste.
  • Absorbent paper.

Placing an absorbent paper on a platter and laying potato diskettes flat on it with none of them allowed to overlap one another. Now sprinkling over some salt in case needed and covering up with one more piece of absorbent paper and then microwaving for five to six minutes. Once a light browning of the diskettes is noticed they are all set to be eaten.

Tots could assist:
by cutting the sheet according to the platter form and layering on the potato diskettes.

Try seasoning with oregano, paprika, dry garlic or onions in powdered form.

Banana-chocolate Core Tortilla Wonder

This is a wholesome yet addictive recipe that could be relished either warm or chilled as desserts or during breakfasts.


  • 1-2 bananas thin slices.
  • Fistful of choco chips.
  • Duo whole-wheat tortilla.
  • Powdery sugar to dust over.
  • Butter dollop.

Start by melting butter in an open non-stick vessel and then arranging banana pieces on the tortillas & mashing them to a slight extent, dotting with choco-chips & placing another tortilla over it. Now sliding it gently in the vessel and cooking for some minutes on both sides till it appears brownish & golden at the borders. Allow cooling down & then cut it into pieces & serving after dusting with sugar powder.

Tots could assist:
by peeling the bananas, placing the sliced pieces over the tortilla, mashing the banana slightly & arranging choco-chips on top of fruits.

D.I.Y. Express Cookie Recipe

One of those recipes for toddlers which hardly take any time yet the results are amazing.


  • A cupful soft or lumpy peanut butter.
  • An egg.
  • A cupful sugar.

These constituents are to be mixed together in an open bowl and then scooping them into smallish globules to be arranged on a non-greased baking paper to be placed in the oven for ten minutes at four hundred degree Fahrenheit and allow cooling them.

Tots could assist:
by measuring & mixing the constituents, scooping the mix.

Dotting the cookies with choco-chips, flash-freezing baked cookie pieces and then packing them into storage bags so that they could be baked and then eaten whenever one feels like.

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