Vital Dental Care Tips for Toddlers and Preschoolers



Dental care should be an integral part of every child’s daily routine to prevent dental disease. By taking care and attention that the child is consuming the right kinds of foods parents could make the most significant contribution towards their child’s dental care.

Following are prudent dental care pointers on eating right for healthy teeth:

  • Avoid giving the child juice which is either sugared or not diluted as these would translate to the child’s teeth being continually suffused in sugar and resulting in ‘bottle maw’ – a mouth of decayed teeth – as soon as 3 years of age.
  • dental careThe child sweet foods in-between mealtimes would only increase the number of instances the teeth are being exposed to damaging acids that remove calcium and corrode tooth enamel. Hence, in its place it is always better to offer sweet foods post-meal.
  • In case a parent does offer sweets to the child, then it is better to steer clear from gooey toffees as these have a tendency of staying for lengthier times in the mouth.
  • Ensuring that the child brushes teeth no sooner has he/she finished eating sweets.
  • Cheese could be given to the child at the conclusion of a meal which raises alkalinity of saliva and aids in counteracting the harmful acids which decay teeth.
  • It is always a sensible choice to offer a cake piece which could be consumed by the child in a matter of minutes as against giving a pack of sweets which the child would be eating all through noon.
  • Offering fruits or sugar-free curds or yoghurt as a treat to evade promoting a sweet tooth in the child.

Dental Care through Pre-emptive Fluoride Protection

Fluoride is a mineral which has proven to diminish teeth decaying and rotting by bolstering the tooth enamel. Fluoride is a part of several toothpastes and in several regions; it is added to water supply.

  • Oral intake of fluoride via drops or tablet form is another option. Dentists’ advice fluoride-based toothpastes for all ages.
  • Several dentists would dispute that fluoride toothpaste on its own would not be able to offer adequate safeguard from dental decay.
  • In case the water in one’s locality is below 0.7 parts/million fluoride then the child could be benefited from consuming fluoride supplements in capsular version.
  • It is always better to seek consultation from a dentist or physician prior to commencing supplements for the child and following their advice meticulously.
  • It is imperative to evade offering too much fluoride as it could lead to a condition called as fluorosis wherein the adult teeth which are growing get blotchy.
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